Welcome

I’m Julianna

Licensed Marriage and Family Therapist

My hope is to help you connect more deeply to yourself and others. I believe we all have a proclivity towards healing and have the resilience to overcome challenges we may face. You are an expert on your own experience, and consider myself a guide who will walk alongside you through the twists and turns of your journey. I strive to create a warm and empathetic environment, while bringing in balanced guidance. 

I have a wide range of experience with:

Depression and Anxiety

Trauma Recovery

Relational Issues and Disconnection

Self-esteem and Identity Issues

My Approach

I believe connection and safe relationships are essential to our well-being, however at times I know our deepest woundings can create barriers to the type of connection we crave. I strive to create an empathetic and empowering environment, where together we can explore authenticity, healing and self-acceptance.

My therapeutic approach is informed by Emotionally Focused Therapy, Narrative Therapy and Experiential Somatic (body) practices. I view therapy as a space to explore and discover new ways of being and relating to ourselves and others. I believe in the power of understanding how our deeper emotional processes impact the way we interact with ourselves and those closest to us. My training as a systemic therapist has given me insight into how our problems often occur in context and I work to deeply understand your unique experience. I challenge myself to stay culturally aware and curious. I practice (continuously learning) anti-racism inside and outside the therapy room, and professionally believe in the importance of engaging in trauma informed practices. I am committed to holding space for all identities, orientations, and relational configurations.

Contact Me

Finding a therapist you connect with can be the most important part of your therapeutic journey.

Let’s begin!

Please use this form to schedule your free 20-minute phone or video consultation or to get in touch.

I am looking forward to hearing from you.