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Welcome

I’m Julianna

Licensed Marriage and Family Therapist

My hope is to help you connect more deeply to yourself and others. I believe we all have a proclivity towards healing and have the resilience to overcome challenges we may face. You are an expert on your own experience, and consider myself a guide who will walk alongside you through the twists and turns of your journey. I strive to create a warm and empathetic environment, while bringing in balanced guidance. 

I have a wide range of experience with:

Depression and Anxiety

Trauma Recovery

Relational Issues and Disconnection

Self-esteem and Identity Issues

About Me
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My Approach

I believe connection and safe relationships are essential to our well-being, however at times I know our deepest woundings can create barriers to the type of connection we crave. I strive to create an empathetic and empowering environment, where together we can explore authenticity, healing and self-acceptance.

My therapeutic approach is informed by Emotionally Focused Therapy, Narrative Therapy and Experiential Somatic (body) practices. I view therapy as a space to explore and discover new ways of being and relating to ourselves and others. I believe in the power of understanding how our deeper emotional processes impact the way we interact with ourselves and those closest to us. My training as a systemic therapist has given me insight into how our problems often occur in context and I work to deeply understand your unique experience. I challenge myself to stay culturally aware and curious. I practice (continuously learning) anti-racism inside and outside the therapy room, and professionally believe in the importance of engaging in trauma informed practices. I am committed to holding space for all identities, orientations, and relational configurations.

Sunlit living room with red sofa, white coffee table, brick wall, window with blinds, hanging ceiling lamp, and framed picture on the wall.
Cozy office with exposed brick wall, dark green leather armchair, black metal bookshelf with books and small lamp, framed artwork leaning against the brick wall, potted plant, white side table, and hardwood floors.

My Office

Living room with a red sofa, a tall floor lamp, a potted plant, framed artwork, and windows with blinds letting in sunlight.

Contact Me

Finding a therapist you connect with can be the most important part of your therapeutic journey.

Let’s begin!

Please use this form to schedule your free 20-minute phone or video consultation or to get in touch.

I am looking forward to hearing from you.