My therapeutic approach is informed by Emotionally Focused Therapy, IFS and Experiential Somatic practices. Somatic means body-oriented, an approach that cultivates a present-moment awareness of your physical sensations and experiences drawing on the wisdom of the body. This allows for a deeper emotional processing and understanding due to trauma and unprocessed emotions getting “stuck” in our bodies. My training as a systemic therapist has given me insight into how our problems often occur in context and I work to deeply understand your unique experience.

I am trained as a sex therapist with experience in desire discrepancy, identity exploration, PTSD and trauma, ethical non-monogamy and polyamory, body image struggles, kink and BDSM, infidelity recovery, pleasure exploration and sexual anxiety.